If you like water you already like 70% of me…


Sometimes social media gives us the perfect quirky thoughts to brighten our day! This fun perspective on water and human composition reminds us that we’re basically just walking, talking water vessels—about 60-70% water, to be exact. If you like water, you already like most of what we’re made of!

Hydration jokes aside, there’s actual truth in the humor. Our bodies depend on water for virtually every function, from regulating temperature to transporting nutrients. Staying properly hydrated affects everything from our energy levels to—you guessed it—the health and appearance of our hair and skin!

Beauty from the inside out starts with water. Well-hydrated bodies produce healthier skin and hair. So that morning glass of water isn’t just good for your health—it’s part of your beauty routine!

Next time someone asks what you’re made of, you can confidently say “mostly water, and I’m doing my best to keep it that way!” Cheers to hydration and the fun ways we think about it.

This is a perfect shirt to spread some scientific cheer! Not everyone will know the body can be made up of up to 70% water, and it’s up to you to spread this knowledge, may the force be with you!


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